Asheville Chiropractor Blog
Weight loss and Sleep
Here is the low down. They found that people who exercise and eat the same could have two different outcomes based on one factor, SLEEP. Wow, I really like that because I used to get up early to try to fit my workout into my busy day. I now feel good about giving myself an…
Commiting to your health!
Every year we see lots of people getting excited about getting healthy. It is when we see lots of marketing being done by the fitness industry. They know this is when we are ready to invest in those hopes of losing weight, toning up our bodies, and finding pride in ourselves. It is wonderful that…
Injured in an auto accident?
Injured in an auto accident? Want local answers here in Asheville? Would you take the advice of the prestigious British Journal of Orthopaedic Medicine? It’s amazing how a split second can impact one’s life. One minute everything is fine, the next you are hurting for days and wondering if you will ever return to normal.…
Why back pain is so serious
Statistics tell us that over 80 percent of people will suffer at least one painful episode during their life. There are many causes of back pain, which can be elusive. When the cause does not have a direct link (ie. fracture or disc herniation), it is referred to as non-specific mechanical back pain. This label…
Auto Injury Care and Chiropractic
Chiropractic physicians assess the injuries of people involved in car accidents to determine the extent of their injuries. It is not unusual to find individuals who have injuries that do not have severe pain. This is done by taking a detailed history, reviewing the cause of the injury and appropriate medical records, establishing the…
What is Chiropractic
After 20 years of treating patients, I am still amazed at the outcomes of our patients. Yet I often get questions about what Chiropractic is and what makes it work. So here is part of my explanation from my website. Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism,…